My book of poetry, "Stripping- My fight to find Me" is a story of the triumph of the human spirit. It is a story of our deep need for connection and the infinite power of love to heal.

Hello,
I am energy. I am infinity. But I am also a poet, author, artist. wife, mother, sleep doctor, and attachment and complex childhood trauma survivor. I healed only when I understood I was broken, not a victim. I learnt that everything I needed was within me. And that my inner life was the essence and driving force of my existence.

Where did Self Love Self Care First® come from?


I needed to find meaning in my suffering so I kept thinking, “What truth did I come out of this journey with? How can I share what I know in forms other than what I receive through my poetry? What is the most foundational and fundamental truth about human existence that I discovered to be true in my suffering? That is where SLSCF® comes from.

I discovered that if we do not know our truth, we cannot love ourselves. The pain and suffering of our lives, the false external messages about life, success and achievement that we receive, and the projections and imposed expectations of others we are subjected to, mangle our truth, distract us from our destined path, and cut deep into our body, mind, and soul. They cause us to not pay attention to ourselves, and to how we live our lives. These feelings and beliefs descend into our unconscious and become habitual patterns that hijack our lives.

SelfLoveSelfCareFirst® is the journey of truthful self-examination and acceptance of our truth. Only when we are ready to find value, love, and compassion for our true selves do we begin to live free.

This blog is a celebration of love, stillness, growth, joy, discovery, and the truth. The conversation is honest, the topics are varied, the perspectives are from many angles, but the common thread weaving the discussions together is Self Love Self Care First®.

You are not moving towards any light. There is no light out there. It is inside you. You must move inwards- not outwards to look for it. No one can guide you there. Only you can give yourself the permission to embark on this journey. Only you can reclaim yourself.

Your freedom is in your hands.

Sunita

Friday, May 3, 2019

Dumbing it down will limit your impact



Hello,
It's Sunita here.

We have become accustomed to receiving information in the way of bullet points on a list. Usually a short list. Condensed, simplified and designed to keep our attention focussed just long enough for us to be able to process bite-size information.

You can find a 'Top 3 list' for just about anything you can imagine. You want to find your purpose? There's a list for you. Do you want to learn how to become successful in 28 days? Just look up the list on how to do that. And yes, there's probably a list on how to lose 100 pounds in 3 months. Did I hear you say you needed a list on how to triple your income in 2 weeks? Well, you're in luck because there's a list for that too.

Does it sound too good to be true?

It is.

There's a problem with the 'dumbing down of life'. It oversimplifies the process of creating a meaningful life. It contains a false promise that it will be simple and pain free if you just follow these rules.


We as human beings are inherently complex, complicated and unique. There is no shortcut to achieving success that is meaningful. There is no formula to living well.

We were born to do great things. For that, we must be a student of life.

There are so many factors that come into play in our life that we have no control over. So to think that we can just follow the bullet points of a list and predictably find nirvana is simply delusional.

But maybe you want to be fooled into thinking you can...

What I know is that it takes a lifetime to build a good life that is full of meaning, impact and purpose.

So don't cheat yourself by living through bullet points. Take the long way home. Take the scenic route. Your destination is guaranteed to be worth your journey.

Wishing you a wonderful week of leisurely musings,
Warmly,
Sunita

#selfloveselfcarefirst


No comments:

Post a Comment